DAY 01- PROGRAME : AIRPORT - NEGOMBO
Arrive Colombo airport, Met on arrival by Active Asia Travel representative and transferred to Hotel in Negombo for overnight stay (15 minute drive from airport )
AYUYRVEDA PURE HEALING : 15 DAYS PROGRAME
DAY 02- PROGRAME : NEGOMBO - SIGIRIYA
After breakfast leave to Sigiriya, en-route visit, Hiriwaduna village, you will be taken by a Tuk-Tuk to a certain point and from there by a Bull lock cart up to a lake and from there by boat to a village where you can enjoy a local lunch in a village house, after lunch visit cave temple at Dambulla located at an elevation of 1118 feet from the sea level rises a massive rock from the surrounding plains of Dambulla of 600 feet high and over 2000 feet in length. It is home to the Worlds most acclaimed Cave complex of magnificent Buddha Images and Rock Paintings of vivid colours and shapes constructed and painted from around 2nd Century BC, overnight at hotel
DAY 03- PROGRAME : SIGIRIYA - KANDY
Morning visit Sigiriya Rock fortress a UNESCO heritage site situated in the cultural triangle a UNESCO Heritage site, The name refers to a site of historical and archaeological significance that is dominated by a massive column of rock nearly 200 metres (660 ft) high this site was selected by King Kasyapa) for his new capital. He built his palace on the top of this rock and decorated its sides with colourful frescoes leave for Kandy, visit the City of Kandy, the temple of the Tooth, a Gem & Lapidary Museum, evening witness a cultural pageant, overnight at hotel
DAY 04- PROGRAM : KANDY - WADDUWA
After breakfast visit a working Tea factory, a Spice garden, and leave for Wadduwa, check in at Siddhalepa Ayurveda Resort, evening doctor consultations, overnight at hotel
DAY 05- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 06- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 07- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 08- PROGRAM : WADDUWA - MIRISSA - WADDUWA
04.00Hrs, leave to Mirissa for Whale watching, You could see five types of Whales including Blue whales, the largest mammal on earth, Turtles and Dolphins are also common insite, on return visit a Cinnamon processing center, the Galle Dutch fort, a traditional handmade Lace factory, a Turtle hatchery, (Optional River safari,) overnight at hotel
DAY 09- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 10- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 11- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 12- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 13- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 14- PROGRAM : AYURVEDA RESORT
Morning Refreshing Yoga lessons, after breakfast continue on Ayurveda Treatment, afternoon at leisure
DAY 15- PROGRAME : BEACH HOTEL - AIRPORT
Morning 06.30 - 07.30 Refreshing Yoga, after breakfast Leave for Airport in time for departure flight
This miracle Island is Set in the Indian Ocean in South Asia, the tropical island nation of Sri Lanka has a history dating back to the birth of time. It was a place where the original soul of Buddhism still flourishes and where natures beauty remains abundant and unspoiled.
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical Ayurvedic medical texts dating back several thousands of years.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
Learn more about Ayurvedic Consultations